Mental Health and Well-Being

Prioritising Mental Health at IMU

Mental health is an integral part of our overall wellbeing, shaping how we think, feel, and manage stress. In today’s fast-paced and digitally connected world, students face unique challenges that can impact their mental and emotional balance. Whether it’s academic pressure, personal issues, or adapting to university life, it’s crucial to prioritise mental health and seek support when needed.

IMU Healthcare Services

IMU Healthcare Services focuses on mental health and well-being as an essential part of overall care. They offer services like counselling, psychiatric consultations, and mental wellness programmes to help individuals manage stress, anxiety, depression, and other mental health concerns. With a team of experienced professionals, IMU Healthcare provides personalised and confidential care in a supportive environment, helping patients improve their overall well-being.

For more details, visit the link below:

IMU Healthcare

Mental Health Support

Student Counselling Services

At IMU University, we are committed to creating a supportive environment for our students. Student Counselling Services (SCS) are here to offer a safe space for you to clarify the issues, explore options, develop strategies and promote self-awareness. Whether you’re feeling overwhelmed, experiencing anxiety, or need someone to talk to, our mental health professional team is available to help you navigate life’s challenges.

Services We Offer:

null
Individual Counselling
One-on-one sessions with trained mental health professionals to explore personal concerns in a confidential setting.
null
Group Counselling
A supportive environment where you can connect with others facing similar challenges.
null
Self-Help Resources
Access to guides, videos, and other materials that empower students to manage stress, improve mental wellbeing, and build resilience.
null
Workshops & Seminars
Regular sessions on stress management, mindfulness, and mental wellness.
null
Crisis Support
Immediate assistance for students facing urgent psychological distress.
For urgent assistance, the IMU Mental Health Careline offers 24/7 support, ensuring help is always available when you need it most.
Remember, reaching out is the first step towards better mental health. At IMU University, you are not alone in your journey. Student Counselling Services and other support systems are here to help.

For more information or to schedule an appointment, reach out to us.

The Psychology and Counselling Learning Centre (PCLC)

Beyond SCS, students can also benefit from additional mental health resources at IMU. The Psychology and Counselling Learning Centre (PCLC) provides therapy and psychological assessments offered by Master of Counselling and Master of Clinical Psychology student trainees under professional supervision.

The Psychology and Counselling Learning Centre (PCLC) is now offering FREE face-to-face counselling sessions, as well as psychological assessment (such as for psychological disorders and developmental disorders), with minimal fees to all, including IMU staff, students, and the public. Our services are provided by Counselling and Clinical Psychology trainees, who are Master students in IMU.

Location IMU Bukit Jalil Campus, Level 1 (besides PBL)
Operating Hours Weekdays:
Monday, Tuesday, Thursday: 9:00am – 6:00pm
Wednesday, Friday: 9:00am – 9:00pm
Weekends:
Saturday: 9:00am – 6:00pm
Sunday & Public Holidays: Closed

For more information or enquiries, reach out to us.

null
Whatsapp
null
Instagram
null
Online Registration Form

IMU Peer Support Club

For those seeking peer-to-peer support, the IMU Peer Support Club is another resource where you can connect with fellow students who understand and can help you navigate university life.

For more information or enquiries, reach out to us.

Gain further access with IMU mobile app

Download MyIMU App