The Pause

The Pause offers students a dedicated space to unwind and relax, giving them an hour away from social media to recharge and refocus on their studies. Self-care involves taking time to pause and reset. Activities include an introduction to Creative Journal Expressive Art techniques, visualization exercises, and colouring to reduce stress. These activities will be guided by a counsellor.
Upcoming Dates:
- 28th April 2025 – TL3.1, IMU Technology Park Campus (LiT Block)
- 26th May 2025 – TL3.1, IMU Technology Park Campus (LiT Block)
- 30th June 2025 – Student Counselling Services, Level 3, IMU Technology Park Campus (LiT Block)
Interested? Join us. 🧠💖
✅ Register via the button below
If you have any inquiries, please email Student Counselling Services: scs@imu.edu.my

