Inner Landscapes: Collage and Reflection for Mental Wellness
Step into your inner world where colours, shapes, and images speak the language of your soul. Join us for a special exploration of self-care through the lens of the Self Care Wheel. Using visualisation, collage, and quiet reflection, we’ll gently uncover what lies within, putting together the elements that support your wholeness.
This is an invitation to slow down and reconnect with yourself, a space of care, creativity, and healing for both mind and heart. Let’s co-create a nurturing environment together.
Register Now
- Duration: 90 min
- Participant Number: Limited to 20 pax
- Fee: Free of Charge
- Open to all students and staff
- Facilitator: Ms. Carina Lai (Licensed and registered Counsellor; Trained in Expressive Art Therapy)
Click the button below to register:
