Mind Matters – Mental Health in the Digital Age
Mind Matters: Mental Health in the Digital Age (Panel Discussion)
We will explore the impact of digital platforms on well-being. Join our expert panel as they share insights on navigating the digital world mindfully for better mental health.
Subtitle: Navigating Social Media and Screen Time for Well-Being
In today’s digital age, social media and screen time shape how we connect and perceive ourselves. While they offer benefits, they also pose challenges to our mental health.
Key Topics
- Impact of Social Media on Mental Health
- Managing Screen Time for Well-being
- Balancing Digital Connectivity and Real-life Interactions
- Effects of Social Media on Relationships
- Debunking Popular Myths about Social Media and Mental Health
Event Perks
- Exclusive RM5 He & She Cafe Voucher for the first 100 participants who fulfil the attendance and feedback form requirements (first-come, first-served),
- E-Certificates for all participants,
- An opportunity to engage in thought-provoking discussions with experts in the field.
Don’t miss this opportunity to gain valuable insights and improve your mental health in the digital age!
Contact Us
For more inquiries, please contact Peer Support Club via Email or Teams at peersupportclub@student.imu.edu.my
